APPOINTMENT OPTIONS
All sessions are virtual, confidential, and delivered by experienced Registered Social Workers across Ontario.
YOUR FIRST SESSION
All sessions are virtual, confidential, and delivered by Registered Social Workers across Ontario. Choose the option that best fits your needs — or start with a free 15-minute introductory call, completely on us.
Transparent pricing
15 Minutes
Meet with a Registered Social Worker to discuss your concerns, ask questions, and determine the most appropriate support for your needs. No commitment required.
Book Free Consultation30 Minutes
A focused therapy session designed to help you work through a specific concern, challenge, or life transition with professional guidance.
Book 30-Min Session45 Minutes
Our most requested session — allowing sufficient time to explore your concerns in depth, develop practical strategies, and receive meaningful, personalized support.
Book 45-Min Session60 Minutes
An extended therapeutic session for deeper exploration, comprehensive support, and personalized guidance across complex or ongoing life challenges.
Book 60-Min Session
Limited introductory pricing available for new clients only.
Sliding-scale appointments are available for eligible clients — please enquire during your free introductory call.
All sessions are confidential and provided by experienced Registered Social Workers.
Free & no obligation
Fill in your details and we'll be in touch within 48 hours to schedule your introductory call.