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INTEGRATED SOCIAL WORK & PSYCHOTHERAPY · TORONTO, ONTARIO

You deserve to feel heard, supported, and connected to hope.

Connect with a Registered Social Worker for compassionate, personalized support through life's transitions.

Expert support for life transitions, anxiety, depression, grief, caregiving, aging, and newcomer mental health.

Book a Free 15-Min Call → Explore Our Services

New clients · No obligation

Free 15-Minute Introductory Call

Connect with a registered practitioner, ask your questions, and see if we're the right fit — no pressure, no cost.

Book My Free Call → No credit card · 100% confidential

What brings you here?

Book for this service →
Virtual Across Ontario 01Free Introductory Call 02Culturally Sensitive Care 03Registered RSW & RP Professionals Virtual Across Ontario 01Free Introductory Call 02Culturally Sensitive Care 03Registered RSW & RP Professionals

What we offer

Compassionate Support for Every Stage of Life

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Person in a calm individual therapy session

Individual Therapy

One-on-one support for anxiety, depression, trauma, grief, life transitions, and personal growth — at your own pace.

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Young person talking with a supportive counsellor

Youth Support

Tailored support for young people navigating identity, school stress, peer relationships, and emotional well-being.

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Couple in a warm conversation with a therapist

Couples, Relationships & Families Support

Supportive, compassionate care for couples, families, and individuals navigating relationship challenges and family transitions.

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Senior person receiving compassionate support

Caregivers & Seniors Support

Compassionate care for seniors and the caregivers who support them — navigating aging, health transitions, grief, and emotional well-being.

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Diverse community members in a supportive setting

Newcomers & Refugee Support

Trauma-informed, culturally sensitive support for newcomers, immigrants, and refugees navigating settlement, adjustment, and mental health challenges.

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Man in a calm judgment-free therapy session

Men's Health

Supportive, confidential care for men navigating stress, anxiety, depression, relationship challenges, and major life transitions.

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Not sure which service is right for you? Start with a free 15-minute call...

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Getting started

Support in Three Simple Steps

1

Choose the right support

Browse our services and find the type of support that fits your needs — or let us help you decide.

2

Book your free 15-minute call

Schedule a no-obligation introductory call to meet your practitioner and ask any questions.

3

Meet your practitioner

Begin your journey with a registered professional who understands your unique situation.

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Our practitioners

Meet Your Team

Sabrin, RSW

Sabrin

RSW

Individual Counselling · Individual Mental Health · Youth Support · Identity & Self-Awareness

English

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Kesavi, RSW

Kesavi

RSW

Individual Counselling · Life Transitions · Older Adults & Seniors · Refugees & Newcomers

English, Telugu, Hindi

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Laura Rossi-Diorio, RSW

Laura

RSW

Individual Counselling · Youth Support · Couples & Relationships · Trauma-Informed Therapy

English

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Racquel Vivero-Chong, RP RSW

Racquel

RP, RSW

Individual Counselling · Trauma Therapy · Depression & Anxiety · Grief & Bereavement

English

View Profile →
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PERSONALIZED SUPPORT

See what meaningful progress can look like.

Our clients often experience measurable improvements across multiple areas of well-being. Here's what the journey can look like with professional support.

Current situation
With professional support
Clarity
Confidence
Stress Management
Support Network
Goal Progress

*Illustrative representation. Individual results vary based on personal circumstances and engagement.

1

Discover

Explore what support looks like and identify your goals through an initial conversation.

2

Plan

Work with your practitioner to create a personalized plan tailored to your needs and pace.

3

Support

Receive consistent, compassionate care through regular secure online sessions.

4

Progress

Track your growth, celebrate milestones, and adjust your plan as you move forward.

VIRTUAL SUPPORT

What online support can look like

Professional, warm, and accessible — from wherever you are in Ontario.

Virtual consultation session
Personalized planning session
Support from anywhere in Ontario
Family connection through virtual sessions
Ongoing guidance and check-ins
Growth and confidence through support
Virtual consultation A warm, professional first conversation from the comfort of your own space. 1 / 6

Ready to start your own journey?

Book Your Free 15-Min Call →

Common questions

Frequently Asked Questions

We offer individual therapy, youth support, couples and family support, caregivers and seniors support, newcomers and refugee support, and men's health — all provided by Registered Social Workers (RSW) and Registered Psychotherapists (RP).

Yes — 100% free, no credit card, no commitment required. You'll meet your practitioner, ask your questions, and decide if we're the right fit for you.

Yes — all counselling sessions are conducted securely online via encrypted video, available to clients anywhere in Ontario. No travel required.

Yes — we offer tiered and sliding-scale pricing options based on individual circumstances, so cost doesn't have to be a barrier to getting support.

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New clients · No obligation

Free 15-Minute Introductory Call

Meet your practitioner, ask your questions, and decide if we're the right fit — completely free.

Book My Free Call → No credit card · No commitment · 100% confidential

READY TO BEGIN?

Take the first step today.

Book your free 15-minute introductory call.

No commitment, no credit card, 100% confidential.

Book My Free 15-Min Call →

Registered Social Workers & Psychotherapists · Toronto, Ontario · Virtual across Ontario