APPOINTMENT OPTIONS
Choose the right session for you
All sessions are virtual, confidential, and delivered by experienced Registered Social Workers across Ontario.
YOUR FIRST SESSION
Take the first step toward the support you deserve.
All sessions are virtual, confidential, and delivered by Registered Social Workers across Ontario. Choose the option that best fits your needs — or start with a free 15-minute introductory call, completely on us.
Transparent pricing
Appointment & Session Options
Individual Consultation
15 Minutes
Meet with a Registered Social Worker to discuss your concerns, ask questions, and determine the most appropriate support for your needs. No commitment required.
Book Free ConsultationFocused Consultation
30 Minutes
A focused therapy session designed to help you work through a specific concern, challenge, or life transition with professional guidance.
Book 30-Min SessionComprehensive Therapy Session
60 Minutes
Our most requested session — allowing sufficient time to explore your concerns in depth, develop practical strategies, and receive meaningful, personalized support.
Book 60-Min SessionExtended Wellness Session
60 Minutes
An extended therapeutic session for deeper exploration, comprehensive support, and personalized guidance across complex or ongoing life challenges. Includes couples therapy and trauma therapy.
Book 60-Min Session
Sliding-scale appointments are available for eligible clients — please enquire during your free 15-minute consultation.
All sessions are confidential and provided by experienced Registered Social Workers.
Free & no obligation
Book Your Free 15-Minute Call
Fill in your details and we'll be in touch within 48 hours to schedule your introductory call.